The Doctor’s Kitchen Podcast: Eat For PCOS

View The Doctor’s Kitchen Podcast: Eat For PCOS

In this episode I invite fellow doctor and friend Dr Anita Mitra – a Gynaecologist – onto the Podcast to talk about eating for PCOS and Women’s health. Dr Mitra is very experienced in her field and is delighted to share some information with me on the very common topic of PCOS. You can listen…

Read More


Tips for Menstrual Problems

View Tips for Menstrual Problems

Tips for Menstrual Problems I recently attended an event curated by ‘Binti International’, an organisation dedicated to designing community projects that manufacture reusable and disposable sanitary products. As a doctor championing ‘food as medicine’ I was asked to talk about the link between diet and common menstrual problems. Is there anything women can eat or…

Read More