The Doctor’s Kitchen Podcast: Eat for Endometriosis

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Welcome to this episode of the podcast.   Today we’re going to be talking with one of my favourites for the podcast – Gynaecologist and lifestyle medicine advocate, Anita Mitra aka the Gynae Geek  – who returns to the podcast, this time to discuss Endometriosis. Essentially, Anita is the gynaecologist and women’s health specialist that…

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The Doctor’s Kitchen Podcast: Eat For PCOS

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In this episode I invite fellow doctor and friend Dr Anita Mitra – a Gynaecologist – onto the Podcast to talk about eating for PCOS and Women’s health. Dr Mitra is very experienced in her field and is delighted to share some information with me on the very common topic of PCOS. You can listen…

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Tips for Menstrual Problems

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Tips for Menstrual Problems I recently attended an event curated by ‘Binti International’, an organisation dedicated to designing community projects that manufacture reusable and disposable sanitary products. As a doctor championing ‘food as medicine’ I was asked to talk about the link between diet and common menstrual problems. Is there anything women can eat or…

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