The Doctor’s Kitchen Podcast: #56: Food as Medicine with Dr William Li

View The Doctor’s Kitchen Podcast: #56: Food as Medicine with Dr William Li

My guest today is  the truly inspirational  Dr William W. Li, MD. An internationally renowned physician, scientist, and author of the New York Times Bestseller ‘Eat to Beat Disease – The New Science of How Your Body Can Heal Itself’. His groundbreaking work has led to the development of more than 30 new medical treatments,…

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The Doctor’s Kitchen Podcast: #47: Making Nutrition Simple with Amelia Freer

View The Doctor’s Kitchen Podcast: #47: Making Nutrition Simple with Amelia Freer

Today on the podcast I welcome Nutritional Therapist, Amelia Freer. Amelia embarked on a career in nutrition after years of struggling with her own diet and now uses her expertise to transform the lives of her clients and readers. Amongst her success stories are famous names such as Victoria Beckham, James Corden and Sam Smith….

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The Doctor’s Kitchen Podcast: #39: Functional Health with Ben Atkinson

View The Doctor’s Kitchen Podcast: #39: Functional Health with Ben Atkinson

Today on the podcast I am speaking with Ben Atkinson. Ben is unique in his perspective having both a formal qualification in nutrition as well as training and an appreciation for functional and lifestyle medicine. Ben is a nutritionist with the core belief that a holistic and functional approach to health is fundamental to optimal well-being.  He has…

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The Doctor’s Kitchen Podcast: #31 : Root to Stem with Alex Laird

View The Doctor’s Kitchen Podcast: #31 : Root to Stem with Alex Laird

Today I’m speaking with medical herbalist and author of “Root to Stem” Alex Laird. She runs one of the few NHS medical herbalism clinics at Whipps Cross hospital in London alongside a consultant dermatologist and has over 20 years of experience. Trained in biomedicine and plant pharmacology, Alex is also a visiting lecturer, has published numerous research papers, and…

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The Doctor’s Kitchen Podcast: #22: Eat For The World with Dr Sandro Demaio

View The Doctor’s Kitchen Podcast: #22: Eat For The World with Dr Sandro Demaio

Welcome to a brand new episode of The Doctor’s Kitchen Podcast – and today I welcome the amazing Dr Sandro Demaio – the CEO of EAT* *a global, non-profit startup dedicated to transforming our global food system through sound science, impatient disruption and novel partnerships The Doctor’s Kitchen is about blending together the science with delicious…

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The Doctor’s Kitchen Podcast:#6: Principle 5 – Eat in Time

View The Doctor’s Kitchen Podcast:#6: Principle 5 – Eat in Time

Sleep is one of the most important activities of daily living so on this episode I invite sleep medicine expert Dr Michael Farquhar to discuss the impact of eating (and what time we eat) on sleep quality. We also delve into a discussion about fasting, the effect of poor sleep on health (particularly shift workers)…

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