The Doctor’s Kitchen Podcast: #115 Watercress as Medicine with Dr Kyle Stewart

View The Doctor’s Kitchen Podcast: #115 Watercress as Medicine with Dr Kyle Stewart

Click here to listen to and view full show notes for the episode   Watercress! It’s a beautiful ingredient. Peppery, vibrant, grown in the UK and fantastically healthy for you. It’s a vegetable from the Brassicaceae family. That includes other favourites of mine including broccoli, cabbage, sprouts and bok choy and more. A few studies…

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The Doctor’s Kitchen Podcast: #87 & #88 Nutrition Science Series (Parts 2 & 3 of 3). The Supplementation Series with Kamal Patel

View The Doctor’s Kitchen Podcast: #87 & #88 Nutrition Science Series (Parts 2 & 3 of 3). The Supplementation Series  with Kamal Patel

*CAUTION – Explicit Language in this episode* Confused about supplements? Struggle to understand nutrition science? Constantly bombarded by conflicting headlines about which diet is better than another? How do we make sense of all this information when the noise-signal ratio is so disproportionate? Today I have the pleasure of speaking with Kamal Patel who is…

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The Doctor’s Kitchen Podcast: #86 Nutrition Science Series (Part 1 of 3) Why Everything About Nutrition Could Be Wrong with Professor Tim Spector

View The Doctor’s Kitchen Podcast: #86 Nutrition Science Series (Part 1 of 3)  Why Everything About Nutrition Could Be Wrong with Professor Tim Spector

Is everything we have been told about nutrition wrong? And have we questioned prevailing dietary dogma enough? Are we asking the right questions in nutrition science and if not, how do we rectify it? Professor Tim Spector, Professor of Genetic Epidemiology at Kings College London and honorary consultant Physician at Guys and St Thomas’ Hospitals…

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