My guest today is a world renowned scientist and researcher Professor Valter Longo. Most well recognised for his work in the longevity field and fasting., Valter has thirty years of experience in the field of longevity and healthy eating. He is the Director of the Longevity Institute at the University of Southern California –…
My guest today is the truly inspirational Dr William W. Li, MD. An internationally renowned physician, scientist, and author of the New York Times Bestseller ‘Eat to Beat Disease – The New Science of How Your Body Can Heal Itself’. His groundbreaking work has led to the development of more than 30 new medical treatments,…
Today on the podcast I welcome Nutritional Therapist, Amelia Freer. Amelia embarked on a career in nutrition after years of struggling with her own diet and now uses her expertise to transform the lives of her clients and readers. Amongst her success stories are famous names such as Victoria Beckham, James Corden and Sam Smith….
Today on the podcast I am speaking with Ben Atkinson. Ben is unique in his perspective having both a formal qualification in nutrition as well as training and an appreciation for functional and lifestyle medicine. Ben is a nutritionist with the core belief that a holistic and functional approach to health is fundamental to optimal well-being. He has…
As part of my trip to launch my new book ‘ Eat to Beat Illness’* in the US, I caught up with Aussie raised, but New York residing Chef Dan Churchill. Dan studied nutrition at university and made his break in Australia with Best Selling cookbooks and making appearances on American Morning TV, he’s now the official chef for…
As part of my trip to launch my new book ‘ Eat to Beat Illness’ in the US, I caught up with Michelin star Chef, David Bouley. Let me tell you about why this man is so special! In 1987, Chef David Bouley opened his own restaurant, Bouley, in TriBeCa. Among many accolades, Bouley earned several four-star…
Today I’m speaking with medical herbalist and author of “Root to Stem” Alex Laird. She runs one of the few NHS medical herbalism clinics at Whipps Cross hospital in London alongside a consultant dermatologist and has over 20 years of experience. Trained in biomedicine and plant pharmacology, Alex is also a visiting lecturer, has published numerous research papers, and…
Welcome to a brand new episode of The Doctor’s Kitchen Podcast – and today I welcome the amazing Dr Sandro Demaio – the CEO of EAT* *a global, non-profit startup dedicated to transforming our global food system through sound science, impatient disruption and novel partnerships The Doctor’s Kitchen is about blending together the science with delicious…
Sleep is one of the most important activities of daily living so on this episode I invite sleep medicine expert Dr Michael Farquhar to discuss the impact of eating (and what time we eat) on sleep quality. We also delve into a discussion about fasting, the effect of poor sleep on health (particularly shift workers)…
My latest book does a deep dive into Nutritional Medicine combined with lifestyle changes to help you and your family lead the healthiest happiest life!
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