Over the years you’ll have heard me talking about the Mediterranean way of eating and extra virgin olive oil quite frequently and today on the show I’m delighted to be joined by an expert in all things to do with olive oil and the history of a Mediterranean in general, Dr Simon Poole. Everything you…
On the podcast we are continuing the critical conversation around child poverty and hunger that, quite frankly I’m embarrassed to have to be talking about in 2021. Rather than complaining or pointing out a desperate situation I want to shine a light on some incredible initiatives. On that note, I want you to ponder on…
This is one of the most pressing conversations of the moment. The extent of childhood hunger and food insecurity that exists not in third world countries, but here in the UK. It is absolutely astounding that 1 in 8 people are food insecure coupled with the fact that a third of food is wasted along…
*CAUTION – Explicit Language in this episode* Confused about supplements? Struggle to understand nutrition science? Constantly bombarded by conflicting headlines about which diet is better than another? How do we make sense of all this information when the noise-signal ratio is so disproportionate? Today I have the pleasure of speaking with Kamal Patel who is…
Is everything we have been told about nutrition wrong? And have we questioned prevailing dietary dogma enough? Are we asking the right questions in nutrition science and if not, how do we rectify it? Professor Tim Spector, Professor of Genetic Epidemiology at Kings College London and honorary consultant Physician at Guys and St Thomas’ Hospitals…
A slightly different podcast episode today to give an authentic human experience of what effect a ketogenic diet could have in certain circumstances – we’re talking with Alex Ash, a colleague of one of my best friends in America, who reached out to me a while ago wanting to share his personal experience with the…
Susan Wood has worked as a UK registered dietitian for over 35 years, predominantly in the NHS, treating a wide range of paediatric and adult conditions. In 2008, the referral of one young adult for the dietary management of drug resistant epilepsy sparked her interest in ketogenic diet therapy (KDT) and since then she has…
What are the issues with nutritional research, how do we create a robust culinary medicine teaching system for doctors … and why should we eat sprouts? These are the questions I put to Dr Chris D’Adamo – Director of the Center for Integrative Medicine at the University of Maryland School of Medicine on today’s podcast!…
Abby Rose is Physicist and further studied nuclear and particle physics for her masters, and has now become a leading voice in a new dawn in farming. A farmer and soil health advocate, Abby was named one of 50 New Radicals by The Guardian and Nesta in 2018 for her work developing simple apps that help build ecology,…
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