The Doctor’s Kitchen Podcast: #66 More Than Medicine (3 of 3). How to Create a Bulletproof Mindset, Cultivating Kindness and Building Self Esteem with Dr David Hamilton

View The Doctor’s Kitchen Podcast: #66 More Than Medicine (3 of 3).  How to Create a Bulletproof Mindset, Cultivating Kindness and Building Self Esteem with Dr David Hamilton

My guest today is David Hamilton PhD. A writer, columnist, speaker and author of 10 books covering the science of kindness, self esteem, and the mind body connection. He is the ‘Kindness Tsar’ and has been featured on Channel 4’s Sunday Brunch Live in the UK, and on CBS Sunday Morning in the US. We…

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The Doctor’s Kitchen Podcast: #65 More Than Medicine (2 of 3). Music as Medicine with Professor Nigel Osbourne

View The Doctor’s Kitchen Podcast: #65 More Than Medicine (2 of 3). Music as Medicine with Professor Nigel Osbourne

Today I discuss the wonderful world of musical therapy with Professor Nigel Osbourne. His works have been featured in most major international festivals and performed by many leading orchestras and ensembles around the world. He has also composed extensively for the theatre and through his Institute in Edinburgh, is exploring the interfaces of music and…

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The Doctor’s Kitchen Podcast: #64: More Than Medicine (1 of 3). Cultivating an Elite Performance Mindset with Sports Psychologist Tom Bates

View The Doctor’s Kitchen Podcast: #64: More Than Medicine (1 of 3). Cultivating an Elite Performance Mindset with Sports Psychologist Tom Bates

My guest today is Tom Bates, a performance psychologist who applies fast, easy and accessible performance enhancing techniques to elite sports men and women based on the Science of Psychology. His work has extended into other sports beyond premiership football including GB athletes in Basketball, Swimming, Boxing, Rugby, Golf and Fencing and is working toward…

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