The Doctor’s Kitchen Podcast: #96 Can We Eat To Beat Depression? with Dr Drew Ramsey

View The Doctor’s Kitchen Podcast: #96 Can We Eat To Beat Depression? with Dr Drew Ramsey

Mental health is a hugely complex multifactorial issue with many causes that can have its roots in pain, psychological trauma, childhood and the complexity of family life. But, through the lens of traditional psychiatry, food, inflammation, the importance of gut health and nutrition have largely been ignored. We’ve had some incredible guests on the pod…

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The Doctor’s Kitchen Podcast: #51: How to Heal a Moral Injury – Helping Healthcare Workers Heal Mental Wounds in the Aftermath of Coronavirus with Dr Dominic Murphy

View The Doctor’s Kitchen Podcast: #51: How to Heal a Moral Injury – Helping Healthcare Workers Heal Mental Wounds in the Aftermath of Coronavirus with Dr Dominic Murphy

In today’s episode I talk to Head of Research at Combat Stress – Dr Dominic Murphy. Combat Stress are the UKs leading charity for veterans’ mental health. For a century they have been helping former servicemen and women deal with issues like post-traumatic stress disorder (PTSD), anxiety and depression. Today they provide specialist treatment and…

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The Doctor’s Kitchen Podcast: #44: How to Beat Depression with Dr Drew Ramsey

View The Doctor’s Kitchen Podcast: #44: How to Beat Depression with Dr Drew Ramsey

Today on the podcast I speak with Drew Ramsey, MD who is a leading innovator in mental health, combining clinical excellence, nutritional interventions and creative media. He is an Assistant Clinical Professor of Psychiatry at Columbia University College of Physicians and Surgeons and in active clinical practice in New York City. His work and writing have been…

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The Doctor’s Kitchen Podcast: #25: Exercise for Mental Health with Dr Brendon Stubbs

View The Doctor’s Kitchen Podcast: #25: Exercise for Mental Health with Dr Brendon Stubbs

This week I talk to Dr Brendon Stubbs, Head of Physiotherapy at the South London and Maudsley NHS Foundation Trust and Clinical Lecturer at the Institute of Psychiatry, Psychology and Neuroscience, Kings College London. Brendon’s research focuses on physical activity, mental health and the mind-body interface. Brendon and his team have published over 400 academic…

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