The Doctor’s Kitchen Podcast: #34: Fashion & Health with Venetia Falconer

View The Doctor’s Kitchen Podcast: #34: Fashion & Health with Venetia Falconer

Now the podcast this week came about after I heard quite a heated debate on Radio 4 called ‘The Morality of Fashion’ regarding Fashion and Environmental impact –  and I thought who better to ask about sustainability than my friend Venetia Falconer. Venetia is a London based producer, presenter and host of the Talking Tastebuds podcast. She…

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The Doctor’s Kitchen Podcast: #32: Creating Lasting Habits with Dr Heather McKee

View The Doctor’s Kitchen Podcast: #32: Creating Lasting Habits with Dr Heather McKee

Today on the podcast I talk with Dr Heather McKee who is the UK’s leading lifestyle behaviour change specialist, consultant and founder of drheathermckee.co.uk Having studied health behaviour change and weight loss psychology for 10 years her mission is to offer an evidence-based sustainable alternative to an industry saturated with quick fixes and health fads….

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The Doctor’s Kitchen Podcast: #23: Breathing for Health with Richie Bostock

View The Doctor’s Kitchen Podcast: #23: Breathing for Health with Richie Bostock

Todays guest on the podcast is Richie Bostock where we talk about Breathing for Health. Richie, or “The Breath Guy”, has made it his mission to spread the life changing possibilities of Breathwork. Breathing is the only system in the body that is both automatic and also under our control. That is not an accident of nature…

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The Doctor’s Kitchen Podcast: #21: Motivation with Joe Wicks

View The Doctor’s Kitchen Podcast: #21: Motivation with Joe Wicks

On the podcast this week I talk to none other than Joe Wicks aka The Body Coach about how you keep motivated when you are trying to live a healthy style, particularly when you are trying to make a positive change. I’m sure a lot of you are aware of Joe – he’s sold over…

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Tips & Productivity for 2020

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A short video I’ve put together here with some hints and tips on ‘Tips and Productivity for 2020’. I’m always asked how to keep motivated and balance a busy lifestyle. I’ve had the privilege of working on The Doctor’s Kitchen for over 4 years now and in the video I share some of the great hints and…

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