The Doctor’s Kitchen Podcast: BONUS EPISODE: Squats, Purpose and Plants. Your Healthy Ageing Prescription with Dr Kate Gregorevic

View The Doctor’s Kitchen Podcast: BONUS EPISODE: Squats, Purpose and Plants. Your Healthy Ageing Prescription with Dr Kate Gregorevic

“One of the greatest gifts of being a doctor for older adults is the constant reminder that life is fragile, finite and precious.” On the show today is Dr Kate Gregorevic  –  a geriatrician and internal medicine physician. She works in both acute hospital medicine and community settings and has completed a PhD looking at…

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The Doctor’s Kitchen Podcast: #74 Cannabis as Medicine ( Part 1 of 2) – Cannabis on the Brain and Gut with Dr Dani Gordon

View The Doctor’s Kitchen Podcast: #74 Cannabis as Medicine ( Part 1 of 2) – Cannabis on the Brain and Gut with Dr Dani Gordon

Seen any Cannabis products lately? We have, over the last few years, become completely inundated with cannabis products across the shelves of wellness and health stores. Online blogs claim miracle cures from everything you could think of. Sleep, anxiety, cancer, AI conditions, eczema, acne, libido. As a doctor I’m asked about this from patients a…

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The Doctor’s Kitchen Podcast: BONUS EPISODE! Ask Me Anything with Dr Rupy

View The Doctor’s Kitchen Podcast: BONUS EPISODE! Ask Me Anything with Dr Rupy

This week we have a special bonus episode of The Doctor’s Kitchen Podcast – where  I’ll be answering some of your most commonly asked nutrition and lifestyle medicine questions, and I’ll be answering them whilst I cook up a delicious meal! This podcast is brought to you in partnership with Sainsburys – I’m delighted to…

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What to Eat to Improve Fertility

View What to Eat to Improve Fertility

How can I tell if I’m sub-fertile and when to get help? More than 80% of couples will conceive within a year of trying. A couple may be considered to have fertility concerns (or sub-fertile) if they have been trying to conceive for over a year with no success (1). After this time, it is…

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Diet & Acne

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Does diet affect acne? Have you wondered if diet affects acne? Does eating greasy food make your skin oily and spotty, or does chocolate cause break outs? There is so much misinformation about whether acne is related to diet, with particular foods and supplements labelled as ‘acne fighting’ superfoods. This article looks at the evidence…

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The Doctor’s Kitchen Podcast: #60: How to Reverse Ageing (Part 4 of 4). The Future of Longevity Research with Professor David Sinclair

View The Doctor’s Kitchen Podcast: #60: How to Reverse Ageing (Part 4 of 4). The Future of Longevity Research with Professor David Sinclair

My guest on the show today is David A. Sinclair, Ph.D, a tenured Professor of Genetics at Harvard Medical School, he is best known for his work on genes and small molecules that delay ageing, including the Sirtuins, NAD precursors, Resveratrol and other epigenetic modifiers.  He has received many honours including a feature on TIME magazine’s…

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