“One of the greatest gifts of being a doctor for older adults is the constant reminder that life is fragile, finite and precious.” On the show today is Dr Kate Gregorevic – a geriatrician and internal medicine physician. She works in both acute hospital medicine and community settings and has completed a PhD looking at…
On the podcast this week I welcome a returning guest to the show Dr Attam Singh, a Clinical Associate of the London Pain Clinic. Dr Singh first joined us back in April for one of our COVID 19 special episodes and I’m delighted to have him back on the show today. As a Consultant in…
Seen any Cannabis products lately? We have, over the last few years, become completely inundated with cannabis products across the shelves of wellness and health stores. Online blogs claim miracle cures from everything you could think of. Sleep, anxiety, cancer, AI conditions, eczema, acne, libido. As a doctor I’m asked about this from patients a…
This week we have a special bonus episode of The Doctor’s Kitchen Podcast – where I’ll be answering some of your most commonly asked nutrition and lifestyle medicine questions, and I’ll be answering them whilst I cook up a delicious meal! This podcast is brought to you in partnership with Sainsburys – I’m delighted to…
How can I tell if I’m sub-fertile and when to get help? More than 80% of couples will conceive within a year of trying. A couple may be considered to have fertility concerns (or sub-fertile) if they have been trying to conceive for over a year with no success (1). After this time, it is…
I’m joined by Richie, or “The Breath Guy”, for a great bonus episode on breathwork and to celebrate the release of his new book “Exhale” Richie is a leading figure and evangelist for Breathwork, the next revolution in health and wellness. He is a Breathwork coach, author and speaker and it is his mission to…
Does diet affect acne? Have you wondered if diet affects acne? Does eating greasy food make your skin oily and spotty, or does chocolate cause break outs? There is so much misinformation about whether acne is related to diet, with particular foods and supplements labelled as ‘acne fighting’ superfoods. This article looks at the evidence…
My guest today is a world renowned scientist and researcher Professor Valter Longo. Most well recognised for his work in the longevity field and fasting., Valter has thirty years of experience in the field of longevity and healthy eating. He is the Director of the Longevity Institute at the University of Southern California –…
My guest on the show today is David A. Sinclair, Ph.D, a tenured Professor of Genetics at Harvard Medical School, he is best known for his work on genes and small molecules that delay ageing, including the Sirtuins, NAD precursors, Resveratrol and other epigenetic modifiers. He has received many honours including a feature on TIME magazine’s…
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