The Doctor’s Kitchen Podcast: Eating Bread with Karen O’Donoghue

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Welcome to the Doctor’s Kitchen podcast with me your host Dr Rupy, where we discuss the most important topics and concepts in the medicinal qualities of food and lifestyle. This Podcast is the place to be for anything to do with nutritional medicine and how we can use both food and lifestyle to prevent and…

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The Doctor’s Dinner Party with Your Lifestyle Doctors

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Today on the podcast we have something slightly different for you! This is The Doctor’s Dinner Party that I recorded with Your Lifestyle Doctors.   Your Lifestyle Doctors are five incredible doctors who are passionate about helping their patients and the public to live healthier lives. They have a broad and unique set of expertise…

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The Doctor’s Kitchen Podcast: Fashion & Health

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Now the podcast this week came about after I heard quite a heated debate on Radio 4 called ‘The Morality of Fashion’ regarding Fashion and Environmental impact –  and I thought who better to ask about sustainability than my friend Venetia Falconer. Venetia is a London based producer, presenter and host of the Talking Tastebuds podcast. She…

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The Doctor’s Kitchen Podcast: The Language of Kindness

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Today I want to introduce this pod with a quote from my guests latest book “ The language of Kindness” ‘Come with me on the wards from birth to death, past the special care baby unit and the double doors to the medical ward.   Run through the corridors to answer the crash bleep, past the pharmacy…

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The Doctor’s Kitchen Podcast: Creating Lasting Habits

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Today on the podcast I talk with Dr Heather McKee who is the UK’s leading lifestyle behaviour change specialist, consultant and founder of drheathermckee.co.uk Having studied health behaviour change and weight loss psychology for 10 years her mission is to offer an evidence-based sustainable alternative to an industry saturated with quick fixes and health fads….

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The Doctor’s Kitchen Podcast:The Marvellous Adventures of Being Human

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Today we’re talking about the importance of teaching children about health with Dr Max Pemberton who’s written a children’s body, mind and anatomy guide for children. Dr Max is a writer, mental health doctor and Journalist. He has written 4 other books including, Trust Me I’m A (junior) Doctor which I read when I was a junior…

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The Doctor’s Kitchen Podcast: The Health Benefits of Yoga

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Today we’re talking with Dr Claire Hennigan (@Real Yoga Doctor) about Yoga as a method of restorative practice, an exercise and even a way of life. Yoga is a practice that I talk about a lot in the new book “Eat to beat illness” as a mind body intervention that I believe is essential for our busy…

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The Doctor’s Kitchen Podcast: Breathing for Health

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Todays guest on the podcast is Richie Bostock where we talk about Breathing for Health. Richie, or “The Breath Guy”, has made it his mission to spread the life changing possibilities of Breathwork. Breathing is the only system in the body that is both automatic and also under our control. That is not an accident of nature…

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The Doctor’s Kitchen Podcast: Motivation

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On the podcast this week I talk to none other than Joe Wicks aka The Body Coach about how you keep motivated when you are trying to live a healthy style, particularly when you are trying to make a positive change. I’m sure a lot of you are aware of Joe – he’s sold over…

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