Click here to listen to and view show notes for the episode Can we beat ageing? This is the topic of today’s discussion and whilst you might think this is yet another dive into our narcissistic tendency to want to live forever and reduce the appearance of wrinkles, the field of ageing and…
Click here to listen to and view full show notes for the episode Today I am joined by Barbara Bray MBE– a TEDx speaker and director of Alo Solutions – a consultancy driving and delivering food safety in food supply chains and that helps develop sustainable nutrition strategies for food businesses. Prior to consultancy…
“Making Illness optional?” I want to address the provocative title of today’s podcast head on because it’s not just clickbait. It is the genuine ambition of my next 2 guests on the show. Click here to listen to the podcast and view all show notes and guest details for this episode Momo Vuyisich is co-founder…
Long Covid will be the hallmark of the pandemic and is likely to affect hundreds of thousands of patients for years to come. But because the disease is so new, we have very limited information about how to treat it. Some patients are currently discharged from hospital with no formal recovery plan, which can result…
Professor Robert Thomas is back on the podcast talking about his incredible new book, How to Live. I’ve recommended his previous books that have focused on the topic of cancer such as ‘Keep Healthy After Cancer’, but this new book appears to cover every FAQ I’ve come across throughout the years of lecturing, speaking and…
*trigger warning* eating disorders is discussed on this podcast episode Jess Robson is my guest today on the podcast and she is the driving force behind Run Talk Run. A global mental health support community that uses running as a means to facilitate peer support. Having experienced a difficult relationship with formal therapy, Jess found…
It’s the 100th episode of the podcast and today I’m going to be introducing four formulas for lifestyle that everyone should know. This is essentially a super condensed version of everything that I’ve learnt over the past few years of doing the pod, my masters in nutrition, patient experience, and having the opportunity of speaking…
Today I chat with Dr Joanna Herman, a Consultant in Infectious Diseases with particular expertise in Tropical and Travel Medicine and during the first wave of the Pandemic, she contracted COVID. Despite being defined as a ‘mild’ case, with no risk factors for severe disease, she is still significantly debilitated by symptoms of ‘Long COVID’, and…
Today I had the pleasure of spending time chatting with my good friend Dr Gemma Newman. GP with over 17 years experience in medicine, whole food plant based advocate and now best selling author of the book “The Plant Power Doctor”, A simple prescription for a healthier you. Click here to listen to the…
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