The Doctor’s Kitchen Podcast: Eat for IBD

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In this episode, we talk about eating for about Inflammatory Bowel Disease (IBD) or Colitis.  We talk through  exactly what IBD is – but the podcast really covers gut health in general. Today I talk to the incredible Dr Alan Desmond who is a Gastroenterologist based in Devon.  He has some really interesting views on…

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The Doctor’s Kitchen Podcast: Principle 3 – Eat Fibre

View The Doctor’s Kitchen Podcast: Principle 3 – Eat Fibre

Today’s show features my good friend Gut health researcher Dr Megan Rossi from Kings College London who has a specialist interest in the gut. We discuss what gut health refers to, the microbes lining our digestive system and what effects these have on general health. In essence the perfect person to give us the lowdown…

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Health in the Gut of the Beholder?

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I had the fortune of being able to attend the American College of Nutrition’s annual conference in Florida last month. It was fascinating to experience the plethora of information and ongoing research linking the impact of diet on disease prevention and treatment. The conference theme this year was ‘Optimising Brain Health’ and a hot topic…

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