The Doctor’s Kitchen Podcast: Eat Your Gut Healthy

View The Doctor’s Kitchen Podcast: Eat Your Gut Healthy

My guest today is Dr Megan Rossi –  who is back on The Doctor’s Kitchen Podcast for a second instalment!  Dr Megan has been on the show before, talking all things related to the gut and fibre. I’d recommend you listen to that episode from the very first season of podcasts I recorded 2 years ago –…

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The Doctor’s Kitchen Podcast: The Brain Gut Connection

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DETAILS Today on the Podcast I’m speaking to Dr Rabia Lalani, a Gastroenterologist and clinical research fellow at the Wingate Institute of Neurogastroenterology from Queen Mary University. Dr Rabia is in the process of creating a guide using slow deep breathing techniques with audio-visual biofeedback for relief of anxiety & digestive discomfort. On this pod we’ll be…

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The Doctor’s Kitchen Podcast: Eat for IBD

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In this episode, we talk about eating for about Inflammatory Bowel Disease (IBD) or Colitis.  We talk through  exactly what IBD is – but the podcast really covers gut health in general. Today I talk to the incredible Dr Alan Desmond who is a Gastroenterologist based in Devon.  He has some really interesting views on…

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The Doctor’s Kitchen Podcast: Principle 3 – Eat Fibre

View The Doctor’s Kitchen Podcast: Principle 3 – Eat Fibre

Today’s show features my good friend Gut health researcher Dr Megan Rossi from Kings College London who has a specialist interest in the gut. We discuss what gut health refers to, the microbes lining our digestive system and what effects these have on general health. In essence the perfect person to give us the lowdown…

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Health in the Gut of the Beholder?

View Health in the Gut of the Beholder?

I had the fortune of being able to attend the American College of Nutrition’s annual conference in Florida last month. It was fascinating to experience the plethora of information and ongoing research linking the impact of diet on disease prevention and treatment. The conference theme this year was ‘Optimising Brain Health’ and a hot topic…

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