Feel better with science-backed recipes

For your brain, body and gut

Cook delicious doctor-approved recipes

Find tasty, balanced recipes that actually support your health

The recipes make you feel great! We have tons of energy, feel full, and we know these recipes are helping our bodies function to their fullest.

Sarah

Meal plan in minutes not hours

Fussy eaters? Multiple dietaries? We have you covered

The recipes on here regularly save the day when I look at what I have in the fridge/pantry and then look up recipes to suit what I have

Petra

How does it work?

1

Personalise recipes for your unique health needs with our quiz

2

Choose balanced, delicious recipes with ingredients that you recognise

3

Create meal plans in minutes with automatic shopping lists

4

Enjoy and share recipes that everyone will love

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